Igihingwa gikomoka kuri peptideni amarembo y'imikorere ya physiologiya itandukanijwe n'ibiryo biva mu gihingwa. Ziri ubwoko butandukanye kandi uze uturutse ahantu henshi. Barashobora kuzuza cyangwa gusimbuza ibitekerezo byibiribwa gakondo, bityo bigatuma agaciro kamubiri.

Yogurt ni igicuruzwa cyamata gikozwe mumata mashya cyangwa ifu yamata kandi isemburwa na bagife ya lactique. Birazwi mubaguzi kubera agaciro k'imirire miremire, ukize mu ntungamubiri nka poroteyine na calcium, n'ubushobozi bwayo bwo kubuza indwara zo gukora gastrointestinal.

Ubushakashatsi bwabonye ko kwiyongera kwa coogen ifunga imiterere mibi ya yogurt, bityo bigatuma amazi afite ubushobozi bwo gukora Yogurt no kugabanya ubushobozi, gukomera no kugandukira. Ongeraho amafaranga atandukanye ya poroteyine ya poroteyine yazamuye ubushobozi bwo gufata amazi, acide nibindi bipimo bya yogurt yabana, bityo yongera ubuzima bwiza, bityo yongerera imbere yagutse, bityo yongererane Yogurt, bityo yongerera imbere yagutse.

Nkuko ingano ya poroteyine ikora cyane yongeyeho yiyongereyeho, agaciro k PH yerekanaga muri rusange. Iyo ingano ya poroteyine ikora cyane yiyongereye kuva 0,6% kuri 1.8%, agaciro ka Yogurt yiyongereye gato kuri 4.64 (0.05). Nyuma yo gukomeza kongeramo porotein poroteine ​​ikora neza, agaciro ka PH byiyongereye kandi ucide yagabanutse (P <0.05). Impamvu yiyi ngingo nuko PH agaciro ka PHY yuburyo bukora buriganya 7 kugeza kuri 9, aribwo alkaline, kuburyo rero poroteyine ikora cyane, agaciro ka PH.

Kubwibyo, ongeraho ingwate rya vegan pepide muri yogurt yabana ifite isoko rishobora kuba isoko.

Welsod kugirango twandikire kubindi bisobanuro.

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