Aspartame nziza cyane kuruta isukari?

Ku bijyanye no guhitamo ibiryo, hari amahitamo menshi aboneka ku isoko. Imwe ikunzwe cyane ni aspartame. Apartame ni ugusuka-calorie artificiene bikoreshwa nkibisimbura isukari. Itanga uburyohe butakongewe karori zikomeye kumirire, ikabigira amahitamo meza kubashaka kugabanya isukari. Muri iki kiganiro, tuzasesengura imitungo ya Aspartame kandi tuyigereranye nisukari kugirango tumenye niba mubyukuri ari byiza cyane.

AspartameIfu yera, Crystalline ikomoka kuri acide ebyiri za amine - phenylalanine na aside aspartic. Bigereranijwe kuba hafi inshuro 200 kuruta isukari, bivuze ko umubare muto ushobora gutanga urwego rumwe nuburyo bunini bwisukari.

Kimwe mubyiza nyamukuru byifu ya Aspartame hejuru yisukari nibirimo bike-calorie. Bitandukanye na Isukari, irimo karori 4 kuri garama, aspartame irimo karori 4 gusa kuri teaspoon. Ibi bituma bituma abantu bagerageza gucunga uburemere bwabo cyangwa kugabanya ibirometero byinshi.

Ikindi kintu cyingenzi ugomba gusuzuma ni ingaruka ku rwego rw'isukari yamaraso. Aspartame ntabwo itera isukari yamaraso nkuko itagereranywa numubiri muburyo bumwe nkisukari. Ibi bituma bituma habaho guhitamo abantu bakoresheje diyabete cyangwa abakurikirana urugero rwisukari rwamaraso.

Aspantame ikoreshwa cyane nkibiryo byongeweho ibicuruzwa bitandukanye, harimo ibinyobwa bidasekeje, guhekenya amenyo, ibicuruzwa bitetse, na tabletop. Bikunze kuvanwa nibindi biryoha kugirango bikongere uburyohe cyangwa kugabanya amafaranga akenewe kugirango aryoshye. Gukoresha Aspartame nkuko biryoshye byagaragaye cyane mubiribwa n'inganda zibirimo, kuko bituma hashyirwaho ibyaremwe-bike, ubundi buryo bwubusa.

Kimwe no ku biryo byose byongeweho, umutekano wa Aspartame wabaye ingingo yo kujya impaka. Ubushakashatsi bwinshi bwa siyansi bwakozwe kugira ngo asuzume umutekano wacyo, kandi ubwumvikane bumvikanyweho mu nzego zishinzwe kugenzura, nka FDA ndetse n'Ubuyobozi bw'Ubuyobozi bw'Uburayi bw'Uburayi (EFSA), ni uko Aspartame ifite umutekano mu rwego rwo gufata buri munsi. Ariko, abantu bamwe barashobora kumva aspartame kandi barashobora kubona ibintu bibi nko kubabara umutwe cyangwa kubabara gastrointestinal. Buri gihe ni byiza kugisha inama inzobere mu buzima niba ufite impungenge zijyanye no gukoresha Aspartame.

Mugihe Aspartame itanga ibyiza byinshi hejuru yisukari, ni ngombwa kumenya ko bikiri byiza. Abantu bamwe bahitamo ibiryohereye kuri kamere, nkubuki cyangwa siporo ya maple, bitewe no guhitamo cyangwa impungenge zijyanye no gukoresha ibikoresho bya artificiel. Byongeye kandi, aspartame ntishobora gutanga kunyurwa cyangwa uburyohe nkibisukari kubantu bamwe, nkuko bidafite umunwa umwe cyangwa uburyohe.

Aspartame ni inyongeramusaruro zibiri, hariho ibicuruzwa byinyongera kandi bishyushye byo kugurisha ibiryo muri sosiyete yacu, nka

Soya Protein Coutelate

Ingano Zikomeye Gluten

Potasiyumu

Sodium benzoate

Nisin

Vitamine C.

Aside fosiforic

 Sodium erythorbate

Sodium Tripolyphosphate Stpp

Mu gusoza, aspartame ni ugusuka-calorie artificiene bitanga uburyohe butarimo karori yongeyeho yisukari. Itanga ibyiza nko kuba ingirakamaro yo gucunga ibiro kandi ntabwo bigira ingaruka kurwego rwisukari yamaraso, bigatuma habaho guhitamo abantu kubuzima cyangwa ubuzima bwubuzima. Ariko, ni ngombwa gutekereza kubyo ukunda hamwe no gukangurira mugihe uhitamo ibiryohereye. Ubwanyuma, guhitamo hagati ya Aspartame na isukari bimanuka kubintu byihariye nibyo ukunda.

Murakaza neza kutugeraho kubisobanuro birambuye.

hainanhuayan@china-collagen.com    sales@china-collagen.com