Aspartame mbi kuruta isukari?
Apartame ni ugukwirakwiza azwi cyane bikoreshwa cyane mubiryo n'ibinyobwa. Numurongo muto-uryoshye cyane ugereranije nisukari kuruta isukari, bikabikora ubundi buryo bushimishije kubashaka kugabanya isukari. Ariko, hari impaka nyinshi zikikije umutekano wa Aspantame, hamwe nabahanga bamwe bavuga ko bishobora kuba bibi kubuzima bwacu kuruta isukari. Muri iki kiganiro, tuzareba ukuri hamwe nimigani yerekeye aspartame kandi niba koko ari bibi kuruta isukari.
Ubwa mbere, reka dusuzume neza aspartame. Aspartame ni uburyohe bworoshye bwa sinthete bukozwe mumabere abiri amine, aside aspartic na phenylalanine. Bikunze gukoreshwa mumirire ya soda, gum itagira isukari, nibindi bicuruzwa bike cyangwa ibicuruzwa byubusa. Aspartame nayo ikunze gukoreshwa nka tabletor itaryoshye kandi ije nkifu yera, impumuro nziza. Kubwibyo, hari ifu nyinshi yifu yisupu mubiryo nibinyobwa hamwe nibigo byinshi bishingiye kuri abatanga isoko ryizewe nkaAbatanga ibikoresho bya Asparsameguhura nibikenewe.
Ifu ya Aspartameyemerewe gukoreshwa mu biribwa n'ibinyobwa ku bigo bishinzwe kugenzura isi, harimo n'ubuyobozi bw'ibiyobyabwenge no mu biyobyabwenge (FDA) n'ubuyobozi bwo kwirinda ibiribwa by'ibiryo (EFSA). Inzego zakoze isubiramo ryinshi ryibitabo bya siyansi maze binzura ko Aspartame ari umutekano kugirango ayikoreshe abantu murwego rwo kwerekana ubu. Ariko, nubwo ibyo byemejwe, impungenge zikomeje ingaruka zubuzima bwa Aspartame.
Kimwe mu bibazo bikomeye byerekeranye na Aspartame y'ibiryo ni uguhuza ibintu bitandukanye ku buzima, harimo na kanseri, indwara yo mu by'ubukungu, no ku mburinda. Ubushakashatsi bumwe bwerekana ko gufata kwa Aspartame bishobora kongera ibyago byubwoko bumwe bwa kanseri, nka lymphoma na leukemia. Icyakora, ubwo bushakashatsi bwaho bwari butangaje, kandi ibimenyetso bya siyansi ntibishyigikiye ihuriro hagati ya Aspartame na kanseri. Mu buryo nk'ubwo, habaye raporo ko Aspartame ishobora gutera ibimenyetso by'ubukungu nko kubabara umutwe no kuzunguruka, ariko ibimenyetso bya siyansi ntabwo buri gihe bishyigikira ibi birego.
Ku rundi ruhande, urwego rw'ubushakashatsi bukura rwerekana ko isukari isukuye ishobora kuba mbi kubuzima bwacu kuruta Aspartame. Isukari yahujwe n'ibibazo byinshi by'ubuzima, harimo umubyibuho ukabije, ubwoko bwa diyabete yo mu bwoko bwa 2, indwara z'umutima n'umutima n'iryi yo kubora. Bitandukanye na Aspartame, irimo karori hafi ya karori, isukari irashobora kuganisha kuri caloric ifata no kunguka ibiro, bishobora kongera ibyago byindwara zidakira. Kubwibyo, kubantu bashaka kugabanya isukari, aspartame barashobora kuba igikoresho cyingirakamaro kugirango bafashe kugera kuriyi ntego.
Byongeye kandi,Kuryoha ibiryo byiyongera AspartameYerekanwe ko ari umutekano ku matsinda amwe y'abantu, nk'abantu barwaye diyabete n'abantu bagerageza kugenzura ibiro byabo. Kuberako Aspartame itazamura urugero rwisukari yamaraso, irashobora gukoreshwa nkibisimbuza isukari mubiryo n'ibinyobwa bidatera ingaruka mbi kubantu barwaye diyabete. Byongeye kandi, imitungo ya Aspartame ya Aspartame irashobora gufasha abantu kugabanya ibirometero muri kaminuza muri rusange, bishobora kugirira akamaro uburemere.
Mugihe uhisemo hagati yisukari na Aspantame, amaherezo amanuka kumuntu ukunda hamwe nibikenewe kurya. Ni ngombwa kwibuka ko isukari hamwe na Aspartame byombi bigomba gukoreshwa mu rugero kandi ko indyo yuzuye ikungahaye ku biribwa byose ari urufunguzo rwo guteza imbere ubuzima rusange ndetse n'imibereho myiza. Ibicuruzwa bya aspartame birashobora kuba igikoresho cyingirakamaro mukugabanya isukari, ariko ntibikwiye gukoreshwa nkuburyo bwonyine bwo kugera kumirire myiza.
Ibiryo bya fipharm ni uruganda ruhuriweho naHainan Huayan CollagennaIbiryo, natwe dufite kandi ibicuruzwa biryoshye nkaGlucose monohydrate, Dicalcium fosickhate anhydrous,stevia,Ifu ya Erythritol,Polydextrose.
Muri make, mu gihe hari impungenge zerekeye umutekano wa Aspaname, ibimenyetso byinshi bya siyansi bishyigikira umutekano wabyo kugirango bakoreshe abantu muri iki gihe. Byongeye kandi, aspartame irashobora kuba ubundi buryo bwisukari kubantu bashaka kugabanya isukari no kugenzura ibiro. Kimwe nibiryo byose byongeweho, ni ngombwa gukoresha aspantame neza no mu rugero. Niba uri ibiryo cyangwa ibinyobwa bikeneye utanga isoko ryizewe, tekereza ku barwayi bo mu kirere, uruganda rwizewe rwa Aspartame rushobora kuzuza ibyo umusaruro wawe ukeneye.
Igihe cyagenwe: Gashyantare-27-2024