Ese Greralose iruta Stevia?

SUSRALOSE na Stevia ni isukari ebyiri zizwi cyane zikoreshwa nkibiryo bitandukanye mubiryo bitandukanye nibibi. Incaralose na Stevia bigenda bikoreshwa nkibisimbura byisukari kubera ibya caloric yabo, bigatuma bakundwa mubaguzi bazima. Ariko, ibi biryo byombi bifite imiterere itandukanye kandi bigakoresha, bishobora gutuma umuntu akunzwe kurusha abandi bitewe nibyo ukunda nibikenewe.

Ifu ya sunralose ni zeru-calorie artificiene yakuwe mu isukari. Nibiryo biryoshye kuruta isukari kandi mubisanzwe bikoreshwa mubicuruzwa byubucuruzi munsi yirango nkimpeshyi. Intsinzi ni ubushyuhe kandi bukwiye gukoreshwa muguteka no guteka. Nibyiza bisa nisukari, rero birashobora gusimburwa byoroshye muburyo bwinshi. Intsinzi zikunze kuboneka mu ifishi y'ifu, izwi ku izina rya Sucralose isukuye, kandi ikoreshwa cyane mu birindiro n'ibinyobwa nk'isukari.

SteviaKu rundi ruhande, ni, ni ukuryoha bisanzwe wakuwe mu mababi y'uruganda rwa Stevia. Nibiryo byinshi inshuro 200 kuruta isukari kandi iraboneka muri ifu zombi nuburyo bwamazi. Stevia ifite karori ze zero kandi izwiho inyungu zubuzima, nkuko idatera kwangirika cyangwa kurera urwego rwisukari rwamamara. Birazwi kandi mubantu bakurikiza ibiryo bike cyangwa 1togenic kuko bitagira ingaruka kurwego rwamaraso. Stevia akoreshwa nkibisimbuza isukari munsi yizina stevia biryoshye kandi iraboneka nkibisohoka byera kimwe no muri nyaburanga nibindi biryo biryoshya.

Iyo uhisemo ifu ya sucralose na stevia ifu, ni ngombwa gusuzuma ibintu byinshi, uburyohe, inyungu zubuzima, hamwe ningaruka zishobora. Intsinzi izwiho uburyohe bwayo busa nisukari, bituma byoroshye gusimburwa mubitabo. Birahamye kandi mubushyuhe, bigatuma bikwiranye no guteka no guteka. Ariko, hari impungenge zijyanye ningaruka zishobora kuba zijyanye no kunywa igihe kirekire, nkuko ubushakashatsi bumwe bwerekanye isano iri hagati yinzoka ningaruka mbi kuri bagiteri.

Ku rundi ruhande, Stevia, ni ukuryohamera kamere yakoreshejwe n'abasangwabutaka bo muri Amerika yepfo mu binyejana byinshi. Birazwiho inyungu zubuzima kandi bifatwa nkumutekano wo kunywa ninzego zishinzwe kugenzura nkibiryo byo mubiribwa no kunywa ibiyobyabwenge. Stevia afite uburyohe butandukanye ugereranije nisukari kandi irashobora kugira uburyohe bukabije mubicuruzwa bimwe, bishobora kutifuza abaguzi bose. Ariko, stevia nayo ni uburyohe butandukanye bushobora gukoreshwa muburyo butandukanye kandi ni amahitamo akunzwe kubantu bashaka ibintu bisanzwe, zeru-calorie.

Kubijyanye no kuboneka, gusralose na stevia biraboneka cyane muburyo bwa ifu ya sucralose hamwe nifu ya stevia. Izi fu ifu ikunzwe kuberako yoroshye no koroshya ikoreshwa, kuko bishobora gupimwa byoroshye kandi byinjizwa muburyo butandukanye. Ifu ya Sunralose na Stevia irashobora kandi kuvanga nibindi bikoresho, nka Erythriol cyangwa xylitol, kugirango utezimbere uburyohe nuburyohe muri porogaramu zimwe.

Ubwanyuma, guhitamo hagati ya sunralose na stevia bimanuka kumuntu ku giti cye. Incaralose irashobora kuguhitamo kuko isa cyane nisukari kandi ihamye mubushyuhe, bigatuma bikwiranye no guteka no guteka. Ariko, impungenge zijyanye ningaruka zubuzima zishobora gukumira abaguzi bamwe. Ku rundi ruhande, Stevia, ni ukuryoha cyane ku nyungu z'ubuzima, ariko birashobora kuryoherwa gato kandi ntibishobora kuba bikwiranye n'ibitabo byose.

Ibiryo bya fipharm nisosiyete ikora hamwe yitsinda rya fipharm kandiHainan Huayan Collagen, Ibiryo byongeweho & Ibikoresho na CollagenNibicuruzwa byacu byingenzi kandi bishyushye. Ikirenzeho, hari ibikomoka ku bicuruzwa biryoha ibiryo muri sosiyete yacu, nka
Polydextrose

Xylitol

Ifu ya Erythritol

Sodium grommate

Amanota ya sodium saccharin

Muri make, yaba sunralose aruta stevia imanuka kubyifuzo byawe. Byombi biryoshye bifite ibyiza byabo nibibi, kandi mugihe uhitamo hagati yabyo, ni ngombwa gusuzuma ibintu nkuburyohe, ingaruka zubuzima, hamwe no gukoresha. Birashobora kandi kuba byiza kugerageza ibiryo byombi kugirango ubone imwe ikwiranye nuburyo bwiza nubuzima bwawe. Kimwe nibiryo byongeweho, kugereranya ni urufunguzo, kandi ni ngombwa gusuzuma imirire yawe nubuzima bwawe mugihe wongeyeho ibiryo nka Sunralose na Stevia.

Murakaza neza kutugeraho kubindi bisobanuro.

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