Ni izihe nyungu za cour? Menya inyungu zo kurira buringaniye no kunyongera

Collagen ni proteyine ifite uruhare runini mugukomeza ubuzima nurubyiruko rwuruhu, ingingo hamwe nibice bihuza. Mugihe tumaze imyaka, umubiri wacu usanzwe wa courgen igabanuka, ishobora kuganisha ku minkff, ububabare buhuriweho no gutakaza uruhu. Aha niho uduce duhuza nka coptide ya peptide hamwe na poroteyine zingenzi kuri coogegenpera ya cologen iragaba.

Coptiden, uzwi kandi nka Sydrolyzede cyangwa ifu ya colagen, ikomoka kuri tissue yinyamaswa, mubisanzwe bovine cyangwaInkomoko yo mu nyanja. Bafite inzira zitwa Hydrolysis, zimenagurira muri make, zisanzwe ziboneka. Ibi byorohereza imibiri yacu gukuramo no gukoresha ibyo bintu byiza.

None se kuri toogen hamwe na cologen buringaniye buri gihe?

Mbere na mbere, Peptide Peptide iteza imbere ubuzima bwuruhu. Mugihe tumaze imyaka, umusaruro wogutera uragabanuka, biganisha ku kugaragara kw'imikanyako, imirongo myiza no kunyeganyega. Mugushiraho inyongera ya courgen muri gahunda yawe ya buri munsi, utanga umubiri wawe hamwe ninyubako ziba ngombwa gushyigikira umusaruro wubufatanye bushya, bitezimbere imbaraga zuruhu rwawe.

Byongeye kandi, guturanye buri gihe birashobora gushyigikira ubuzima buhuriweho nubugari. Ingingo zacu zishingiye kuri cougegen kugirango uhinduke no kwiyubakira. Ariko, uko tumaze imyaka ingana cyangwa mugihe ingingo ziyobowe n'imihangayiko isubiramo, karitsiye ibarinda. Mu kuzuza hamwe na coptide ya coptiden, turashobora gufasha gushyigikira Cardilage kuvugururwa no guteza imbere ubuzima buhuriweho, kugabanya gukomera no kongera ubugari.

Kurimbuka nabyo byagaragaye ko bifite ingaruka nziza kumisatsi nubuzima bwiza. Kimwe n'uruhu rwacu hamwe ningingo, umusatsi n'imisumari byacu bishingiye kuri couggen kubwimbaraga na elastique. Mugutanga ibice bikenewe byubakanye na courge porpiten, urashobora kubona iterambere ryubunini bwumusatsi, kumurika, numusuka.

Ariko inyungu za cologen zigenda zisa.Coptide ya Coptide irashobora kandi gushyigikira ubuzima bwiza. Umurongo w'ibara ryacu ugizwe n'inzuri ziryoshye zidufasha kuturinda ibintu byangiza. Mugukoresha kuri coptade iragabanya, urashobora gufasha gushimangira iyi nzitizi yo kurinda, kugabanya ibyago byo kumererwa mu mara no kunoza ubuzima bwiza.

Birakwiye ko tumenya ko inzitizi zometse atari isoko yubuto bwubutaka. Mugihe bashobora gutanga inkunga no kuzamura umusaruro wa cologent, bagomba gufatwa nkinyongera mubuzima bwiza. Indyo yuzuye ikungahaye mu mbuto, imboga n'inkomoko ya poroteyine, hamwe n'imyitozo isanzwe no gusinzira bihagije byose ni ngombwa ko ukomeza umusaruro muri rusange no gushyigikira umusaruro wa cologell.

Mugihe uhisemo inyongera ya courgen, ni ngombwa guhitamo ibicuruzwa byiza, nkaProteins nini ya cologen. Shakisha inyongera zageragejwe cyane kugirango wemeze ubuziranenge, imbaraga, n'umutekano. Kandi, tekereza kugisha inama umwuga wubuzima mbere yo gutangira gahunda nshya yinyongera, cyane cyane niba ufite ubuvuzi buriho cyangwa bigafata indi miti.

Mu gusoza, gutondekanya buringaniye n'inyongera birashobora gutanga inyungu zitandukanye, harimo no kunonosora ubuzima, inkunga ihuriweho, n'ubuzima bwa gut. Ariko, bagomba guhuzwa nubuzima bwiza kubisubizo byiza. Hamwe nuburyo bwiza nibicuruzwa byiza nka poroteyine zingenzi kuri coptiden, urashobora gushyigikira umusaruro wa cologence yawe kandi wishimire inyungu za cougen imyaka iri imbere.

Murakaza neza kutugeraho kubisobanuro birambuye.

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