Ni ubuhe bwoko bw'isukari ukoresha erythritool?

Erythritol ni inzoga yisukari ikunzwe nkibisimbura isukari kubera ibirimo bya calorie nkeya nonko. Bikunze gukoreshwa nkubwitashye mubiryo bitandukanye nibibi, harimo nk'ifuisukari. Muri iki kiganiro, tuzasesengura inyungu ningirakamaroIfu ya Erythritolnubundi buryo, kimwe nibyiza gukoresha ifu ya erythritiol nkabasimbuye isukari.

Ubwa mbere, reka babanze gusobanukirwa icyo ifu ya erythritol iri.Isukari ya erythritolni uruvange rwa erythriol na cornsting cyangwa ibindi bikoresho byakazi. Ikoreshwa nkuburenganzira bwubuzima bwo kwifu gakondo isukari yifu, isanzwe ikorwa muri granules ya extrales itunganijwe mubutaka bwiza. Ifu ya Erythritol ifu iha uburyohe nuburyo bwo kugabanya ibizagenda neza ibinini bya calorie.

Noneho, reka twinjire mubice bimwe bizwi byerekana ko ukoresha erythriol.

1. Stevia-Inzoga IslandTol Blend: Imwe mu gusimburwa isukari zisanzwe zikoresha erythriol ni uruvange rwa erythriol na stevia. Stevia ni ibintu bisanzwe, bitari caloric bikomoka ku mababi yigiti cya stevia. Iyo uhujwe na erythriol, yongeraho ubwinshi kandi itezimbere imiterere, stevia-erythriol

2. Ifu ya sunralose: Iyo uhujwe na erythriol, irema uburyohe bushobora gukoreshwa nkibisimbura isukari, gutanga uburyohe busa ariko ntakora karori cyangwa ingaruka ku rwego rw'isukari.

3. Amanota ya sodium saccharin-Guherekeje imbohera: iyo uvanze na erythriol, itanga isukari nuburyohe nuburyohe mugihe bigabanyije cyane ibinini bya calorie. Anulose ni ibitekerezo nkibisimbura isukari kuko biryoha, ibikorwa no guteka nkisukari mugihe utanga karori nkeya.

Noneho ko twasuzumye abasimbura isukari ukoresheje erythriol, reka tuganire ku nyungu zo gukoresha ifu ya erythritiol nka gare isukari.

1. Ibirimo bike bya Calorie: Ifu ya Erythritol iri hasi cyane muri karori, irimo karori 0.2 gusa kuri garama, mugihe isukari gakondo ikubiyemo karori 4 kuri garama. Ibi bituma bihitamo byimazeyo abantu bashaka kugabanya calorie cyangwa gucunga ibiro.

2. Nta ngaruka zigira ku isukari yamaraso: Erythriol ntabwo iterane isukari yamaraso cyangwa urwego rwa evon, kuryohereza amahitamo akwiye kubantu barwaye diyabete cyangwa abakurikira indyo yo hasi cyangwa ketogenic.

3. Nibyiza kuri menyo: bitandukanye nisukari, erythriol ntabwo itera amenyo. Bagiteri yo mu kanwa ntizishobora metabolize erythriol, igabanya ibyago byo kubogera no guteza imbere ubuzima bwo mu kanwa.

4. Byoroshye gucukura: Erythriol yihanganiye abantu benshi kuko yinjiye vuba mumara mato kandi atandukanya inkari. Bitandukanye nibindi bitabo by'isukari, erythriol ntabwo bitera kutamererwagurika cyangwa impiswi iyo bimaze amafaranga atoroshye.

Muri make, ifu ya erythritol isukari hamwe nubundi buryo itanga ubundi buryo bwiza, hato-calorie relerie ihandikwa isukari gakondo. Isukari yasimbuye Erythriol, nka Stevia-erythriol avanze, moythritol-erythritol ibuye, kandi kuri bose bavanze, bitanga uburyohe nuburyo bwo hasi cyane. Byongeye kandi, ifu ya erythritol ifite inyungu nyinshi, harimo kuba hasi muri karori, kugira ingaruka ku isukari yamaraso, kuba mwiza kumenyo yawe, kandi byoroshye gusya. Gushyiramo isukari ya erythririol cyangwa gusimbuza indyo yawe birashobora kuba inzira nziza yo guhaza iryinyo ryiza mugihe uhisemo ubuzima bwiza.

Ibiryo bya Fipharmni isosiyete ihuriweho nitsinda rya fipharm naHainan Huayan Collagen, Imirongo yoguterana nibiribwa nibicuruzwa byacu byingenzi, kandi erythriol nigicuruzwa cyingenzi cyane muri sosiyete yacu, ikaze gusura urubuga rwacu kugirango ukige byinshi cyangwa kutwandikira kubisobanuro byinshi.

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